Julia Thomas Betterhelp – You deserve to be happy.

I’ve really I’ve really spoken about Julia Thomas Betterhelp in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are battling with difficult life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have a really precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy since it includes a lot of research it includes worksheets it involves finding out specific abilities and methods so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

A number of these creators have discussed psychological health concerns in the past, but as burnout becomes a larger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the creators are touting.