Is Psychology Today Or Better Help Better – You deserve to be happy.

I’ve actually I’ve actually spoken about Is Psychology Today Or Better Help Better in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for people who are fighting with tough life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you know they have a really specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is ideal for online therapy since it includes a lot of homework it includes worksheets it includes discovering particular skills and strategies so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

A lot of these developers have spoken about mental health issues in the past, however as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the creators are touting.