Cognitive Distortions Betterhelp – You deserve to be happy.

I’ve really I’ve in fact spoken about Cognitive Distortions Betterhelp in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has been favored by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are battling with challenging life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is best for online therapy due to the fact that it includes a lot of homework it includes worksheets it involves learning particular abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

Many of these creators have actually discussed mental health problems in the past, but as burnout becomes a bigger topic within the community– and mainstream world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the creators are promoting.