As awful as it may be, it is estimated that over 14 million men in the United States experience nervous or depressive ideas daily. Betterhelp Series C… and considerably more males experience at least one depressive episode, approximated at 30.6% of the men in the United States. Additionally, despite rates of anxiety showing higher in females than men, there is a * 4x higher rate of suicide in males. These numbers are amazingly and scarily high; without help and change, they will keep climbing up.
* If you or a liked one is experiencing self-destructive ideas, reach out for help immediately. The National Suicide Prevention Lifeline can be reached at 988 and is readily available 24/7.
Reading Quotes May Help You Feel Less Alone
While just reading some statements might look like an unimportant action, seeing a prominent or well-known man who is able to be susceptible and in touch with his feelings might influence self-reflection and a feeling of community. It can be so simple to feel alone in how you feel, but you might be amazed to hear that many celebrities (and even just people in your neighborhood) are experiencing similar sensations and battles.
Quotes About What Mental Illness Seems Like
Though reading somewhat unfortunate quotes about depression or mental disorder when experiencing a low might feel counterintuitive, it can be remarkably validating when others can put words to your feelings.
The following quotes focus on what depression and basic psychological battles seem like on an individual level. Betterhelp Series C.
” Mental pain is less significant than physical pain, but it is more common and also more difficult to bear. The regular effort to hide mental pain increases the burden: It is much easier to say ‘My tooth is hurting’ than to state ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the early morning tooth brush to the buddies at dinner, became an effort. I hated the night when I couldn’t sleep, and I hated the day since it approached night.” -F. Scott Fitzgerald
” Individuals who have actually never handled anxiety believe it’s just being sad or being in a tiff. That’s not what anxiety is for me; it’s falling under a state of grayness and tingling.” -Dan Reynolds
” It was against my concepts and all, however I was feeling so depressed I didn’t even believe. That’s the whole trouble.
{” I weep a lot. My emotions are very close to my surface area. I don’t wish to hold anything in so it festers and turns into pus– a pustule of emotion that took off into a festering cesspool of depression.” -Nicolas Cage |” I weep a lot. My emotions are extremely close to my {surface|surface area