1 2 1 Counselling Online – You deserve to be happy.

I’ve in fact I’ve in fact spoken about 1 2 1 Counselling Online in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are battling with challenging life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of homework it includes worksheets it involves finding out particular skills and strategies so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a location where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

Much of these developers have actually spoken about psychological health concerns in the past, however as burnout becomes a larger subject within the community– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the developers are touting.